VINYASA YOGA - A dynamic yoga flow designed to shake off stiffness and increase circulation.

POWER YOGA - Challenge your strength and energy in this dynamic power yoga class. Using the mantra “What’s right with you?”, we’ll shift focus to your strengths—both physical and mental.

POWER YOGA - Get ready to move, sweat, and tap into your inner strength. (Class Recording)

POWER + YIN YOGA - This practice combines vinyasa yoga (flowing movement) and yin yoga (held postures) to explore different ways of envisioning new possibilities for our lives.

YOGA SCULPT - This practice blends yoga and strength training to transform stagnant energy into creative potential.

POWER YOGA - Life is BUSY, woof! But it is SO important that we find time to move our bodies, even just a little bit.

POWER YOGA - Let this quick paced movement class wake your whole self up and give you your daily dose of joy.

POWER YOGA - A heat inducing, power yoga practice designed to warm you up from the inside out.

POWER YOGA - A warming, feel good yoga flow.

POWER YOGA - Strong and classic, this power yoga class will leave you feeling strong and a little bit sweaty!

PARTNER FLOW - Invite someone you love to join you for today’s practice! All are welcome!