Live Yoga Classes
Yoga in the Park
Invigorating and refreshing vinyasa yoga class held in Central Park, NYC. Summer and Fall Only
Expand Live!
Workshop
Workshops blending movement, well-being and community. Hosted through the Expand Positive Movement Membership.
Flow& Focus
Ease back into movement with a FREE, fun, and personalized Movement and Mindset session just for you!
Unearth and Magnify your own well-being
Expand Positive Movement is a unique wellness experience rooted in movement, positive psychology and community building. Click below to book a free call with Cait and take the next step toward a more creative and purposeful life. Your highest well being awaits!