Costa Rica

September 24-29 2019

A Yoga and Happy Living Retreat

Through movement, meditation, adventure and deep, daily connections with nature, we return to the joy within.


Last year, I had the opportunity to attend a yoga retreat in Costa Rica and was completely mesmerized by the pure beauty and authenticity of the people and the land. I am honored to return to this magical country to guide a retreat experience of my own. It is my hope that this retreat be an opportunity to disconnect from the daily grind and reconnect to ourselves and the raw beauty of our earth.

EXPERIENCE: In 6 days time, we will connect deeply to the earth, to ourselves and to one another for a transformative personal and collective experience. I have partnered up with Kinkára, a sustainable, eco-luxe natural sanctuary dedicated to alining body, mind and spirit. Each day here will be filled with movement, adventure, earth to plate culinary experiences, time alone and time together. Kinkára sits on 800 acres of land at the foothills of the Talamanca mountain range. Here, we will be immersed in nature and fully connected to the elements of the earth. Kinkára has been described as “a venue for the soul, a retreat that encourages connecting with water, the Earth, wind, fire and quintessence.”

This retreat is open to all humans. Every age, level of experience and background is welcomed and honored. I hope you will join me on this exciting adventure!


Single $1650

Must be paid in full by 8/31


  • Twice daily yoga, movement and meditation practices

  • Round trip domestic air charter from San Jose International Airport to Kinkára property

  • 3 earth to plate family style meals a day from the organic Mandala garden on site

  • Daily adventures including waterfalls, swimming, zip lining, nature walks, cooking classes and more

  • Eco-luxe “glamping” accommodations

  • Luxurious amenities— organic cotton linens, hypoallergenic pillows, plush robes, wifi throughout, rainfall showers, USB charging ports and soothing LED lights in tents

  • Fresh coffees, juices, elixirs, cocktails, beer and wine at meals


  • Roundtrip airfare from your location to San Jose International Airport in Costa Rica

  • Spa services available on site

SAMPLE ITINERARY (Full, detailed itinerary coming soon!)

AM Vinyasa yoga practice Breakfast Free time Afternoon adventure PM practice- specialized workshop Family style dinner and cocktail hour


To reserve your spot --> book above with a $500 deposit payable via Venmo to Caitlyn Casson.

For all inquiries —> please email



Kinkára website

Modeliste Magazine

Travel Pulse

Kinkára at Rise

Well + Good