I use movement, mindfulness and positive psychology to help you live your most creative and purposeful life.
 
 

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Expand Positive Movement Retreats

Retreat experiences dedicated to cultivating greater well-being through movement, adventure and community.

Whether you are new to yoga and movement or have years of experience, retreats are an awesome opportunity to access one on one instruction and advance your practice. Plus, you will get to adventure in different parts of the world and meet an amazing community of humans!

What to expect:

~ Daily yoga and movement classes

~ Guided meditations

~ Family style meals

~ Adventures in the local community

(Adventures can include hiking, zip lining, horseback riding, surfing, cooking classes and more!)

 

Check out our past retreats!

 
 

Guatemala

Morocco

 
 

Costa Rica

Hudson Valley

 
 

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