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Morocco 2024 Past Retreats
I use movement, mindfulness and positive psychology to help you live your most creative and purposeful life.
 
 

Sign up for the waitlist for the next Expand Retreat

 
 

Expand Positive Movement Retreats

Retreat experiences dedicated to cultivating greater well-being through movement, adventure and community.

Whether you are new to yoga and movement or have years of experience, retreats are an awesome opportunity to access one on one instruction and advance your practice. Plus, you will get to adventure in different parts of the world and meet an amazing community of humans!

What to expect:

~ Daily yoga and movement classes

~ Guided meditations

~ Family style meals

~ Adventures in the local community

(Adventures can include hiking, zip lining, horseback riding, surfing, cooking classes and more!)

 

Check out our past retreats!

 
 

Costa Rica

Guatemala

Hudson Valley

 
 

Our Community is saying…

 
 
Retreat Testimonials

The retreat was a true mind-body experience, encouraged so much self-realization and opportunities for growth, and allowed me to walk away with memories that I will forever hold onto. Caitlyn poured so much of her heart, soul, thoughtfulness, and energy into making this retreat so impacting and special. I am forever grateful!

-Erin G.

I had, quite simply, the best 5 days of my life. I woke up with yoga and went to sleep with yoga, and understood how my body moved better than I ever had. I ate the most delicious food I’ve ever tasted. I slept in a tent and drifted to sleep with the sounds of nature humming in my ears. For the first time in my life, I wrote in a journal, and uncovered things about my journey that I never could have found on my own. Most of all, I fell deeply, irrevocably in love with the 15 other people on this journey with me. The bond we formed, it’s a bond that changed me, that opened something in me, and for that I am so, so grateful.

-Nicole R.

It’s hard to put into words how incredible of an experience the retreat was. Caitlyn fostered such a warm and open environment that encouraged us to explore and grow as not just yogis, but human beings too. Between the amazing location, food, activities/adventures, beautifully structured classes and workshops, and the amazing people I’ll have lifelong relationships with, it’s hard to pick a favorite part.

-Molly A.

Caitlyn’s yoga retreat in Costa Rica was both magical and life changing. As a shy introvert, going on an international adventure with a group of people I had never met was very daunting at first. Those feelings quickly disappeared as soon as our group came together. The retreat was technically a yoga retreat, but it ended up being so much more than that. We laughed together, we cried together, we shared amazing family style meals, we danced, we meditated, we journaled, we breathed, we learned - we connected with our inner selves and with each other in the most deeply beautiful ways with Caitlyn’s guidance.

She is a gifted yoga instructor and it makes sense that people would literally follow her all over the world, but she is much more than that to anyone lucky enough to know her. Thank you, Caitlyn. You changed my life!

– Tuti H.