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Caitlyn Casson
Home
About
Expand
On Demand
Corporate Wellness
Retreat
Dance
Yoga
Contact
ACCESS THE MEMBERSHIP
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Expand LIVE! - 30min
Expand LIVE!, Power Yoga Caitlyn Casson 2/27/25 Expand LIVE!, Power Yoga Caitlyn Casson 2/27/25

Expand LIVE! - 30min

POWER YOGA - Get ready to move, sweat, and tap into your inner strength. (Class Recording)

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Expand LIVE! - 30min
Expand LIVE!, Vinyasa Yoga Caitlyn Casson 2/20/25 Expand LIVE!, Vinyasa Yoga Caitlyn Casson 2/20/25

Expand LIVE! - 30min

VINYASA FLOW - A breath centered yoga flow inspired by the third pillar of self compassion; Mindfulness. (Class Recording)

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Expand LIVE! - 30min
Expand LIVE!, Gentle Slow Flow Caitlyn Casson 2/12/25 Expand LIVE!, Gentle Slow Flow Caitlyn Casson 2/12/25

Expand LIVE! - 30min

SLOW BURN - A slow burn flow featured deep hip stretches and fiery core work inspired by the second pillar of self compassion; Common Humanity. (Class Recording)

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Expand LIVE! - 30min
Expand LIVE!, Yin Yoga Caitlyn Casson 2/6/25 Expand LIVE!, Yin Yoga Caitlyn Casson 2/6/25

Expand LIVE! - 30min

YIN YOGA - A gentle yin yoga flow inspired by the first pillar of self compassion; Self-Kindness. (Class Recording)

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