Re-imagining what is possible in life sometimes requires play, exploration, and trying all available options. At other times, it calls for stillness, sitting quietly, and listening for the next step. This practice combines vinyasa yoga (flowing movement) and yin yoga (held postures) to explore different ways of envisioning new possibilities for our lives.
Heat into Deep - 40min
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Curiosity Did Not Kill This Cat - 35min
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