Tension Release! - 30min

Ahhh another year complete. Maybe some experiences went really well for you this year and maybe some experiences challenged you to your core. Either way, YOU MADE IT! Use this class to release any lingering tension you may be holding onto from this past year. Let’s get ready to step into the new year, free and open.

Please note there is music embedded into this video, so there is no additional playlist for this class.