Shoulder Opening Flow - 20min

MobilityGentle Slow Flow
Written By Caitlyn Casson
 

AH! Release yourself from the tension of your day. Your shoulders will feel oh so good at the end of this class.

 
Caitlyn Casson https://www.caitlyncasson.com
Previous

I Got This! Flow - 35min
Next

The flow with(Y)in - 35min