When life gives you lemons… we make lemonade. In this functional strength training class, I’m using my least favorite props (the lemons 😅) to give you a seriously good workout (the lemonade!). Expect a fun, playful sweat that builds real-life resilience, because sometimes you don’t get to pick the ingredients, but you do get to choose what you make with them. You’ll finish feeling strong as hell.
When Life Gives You Lemons… - 20min
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Lotus Flow - 30min
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