DANCE - Shake off yesterday and don’t borrow stress from tomorrow. Hit play for a 15-minute energizing morning movement session to wake up your body, clear your mind, and step into the day ready to do your best.

GENTLE YOGA DANCE- Gentle, joyful movements designed to brighten your mood and spark positive emotions.

DANCE - Get your creative juices flowing with this free form, yoga and dance movement class. Please note: You do not need any dance experience to do this class.

DANCE - Join me for this open level, creative, silly and empowering DANCE CLASS!