Expand Positive Movement was everything I needed, when I needed it. After 2 years of major self-work, it was the first time I actually got to see how far I’d come. It also was an excellent supplement to the work I’ve been doing off the mat. The phys
Expand Positive Movement was the gentle push I needed to prioritize movement and wellness in my life. it gave me a routine that I was able to follow but I never felt like it was overtaking my life or my time. I learned so much and I genuinely looked
Expand Positive Movement is good for the soul. This program allowed me to truly disconnect from the everyday stresses and do something important for both my mental and physical health. From a short meditation to a rocket yoga class, and everything i
Expand Positive Movement was a wonderful experience in which we were encouraged to dive deeper into ourselves and explore some really special topics through both movement and conversation. This workshop truly gave me something to look forward to thr