Yoga in the Park
Invigorating and refreshing vinyasa yoga class held in Central Park, NYC.
Expand Live!
Workshop
Workshops blending movement, well-being and community. Hosted through the Expand Positive Movement Membership.
Private Lessons
1:1 Movement Coaching tailored to your individual needs.
Unearth and Magnify your own well-being
Expand Positive Movement is a unique wellness experience rooted in movement, positive psychology and community building. Click below to book a free call with Cait and take the next step toward a more creative and purposeful life. Your highest well being awaits!