Caitlyn Casson New York City dancer choreographer yoga teacher upcoming events

Caitlyn Casson is a New York City based contemporary dancer, choreographer and yoga teacher.

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We FLEX Hard YOGA Workshop

  • Y7 studio 262 Bowery 4th floor New York, NY, 10012 United States (map)

We Flex Hard is a 90-minute workshop designed to increase the flexibility of our bodies and minds. We will work through a powerful vinyasa practice, focused first on building lots of internal heat in the body. The practice will culminate with deep stretches held for longer periods of time. This workshop will help you build your fire and push your personal edge.

All levels welcome.

Earlier Event: February 21
We FLEX Hard Workshop
Later Event: April 21
Ariel Rivka Dance @ BAM Fisher