Caitlyn Casson New York City dancer choreographer yoga teacher upcoming events

Caitlyn Casson is a New York City based contemporary dancer, choreographer and yoga teacher.

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Ignite Your Fire - FlowShop

  • Peace Love Yoga Glassboro 176 William Dalton Drive Glassboro, NJ, 08028 United States (map)

These two masters in the art of sequencing bring their light together and offer one fiery experience. Guest instructor, Caitlyn Casson, and founder of Peace Love Yoga, Natalie Vargas, lead you through a two-hour FLOWShop designed to ignite your internal flame. First, we fire up the body with deep breathing and powerful vinyasa movements. When bodies are warm and hearts are open, we set fire to creativity in a safe, play time with arm balances, inversions, and partner exercises. You will leave this practice challenged, energized, and ready to uncover a deeper exploration of your personal practice in a hot flow (92 degrees). This is an all-levels workshop for anyone with. an open heart and the desire to sweat!

Earlier Event: February 6
Release and Recovery
Later Event: March 28
Ariel Rivka Dance NYC Season