Caitlyn Casson New York City dancer choreographer yoga teacher upcoming events

Caitlyn Casson is a New York City based contemporary dancer, choreographer and yoga teacher.

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We FLEX Hard Workshop

  • Y7 Studio Lab 262 Bowery New York, NY, 10012 United States (map)

We Flex Hard is a 90-minute workshop designed to increase the flexibility of our bodies and minds. We will work through a powerful vinyasa practice, focused first on building lots of internal heat in the body. The practice will culminate with deep stretches held for longer periods of time. This workshop will help you build your fire and push your personal edge. All levels welcome.

Earlier Event: February 15
Ariel Rivka Dance in Baltimore, MD
Later Event: April 19
We FLEX Hard YOGA Workshop