Caitlyn Casson New York City dancer choreographer yoga teacher upcoming events

Caitlyn Casson is a New York City based contemporary dancer, choreographer and yoga teacher.


We Flex Hard
Dec
15
2:00 PM14:00

We Flex Hard

We Flex Hard is a 2 hour workshop designed to expand the capacity of our bodies and minds. We begin with a powerful vinyasa flow focused on generating internal heat. With warm bodies and open minds, we move into flexibility training. This portion of the workshop uses partners and props to deeply stretch the body through unconventional means not accessible in a regular practice. We close with a series of restorative postures to reset the body, mind and spirit. This workshop will help you build your fire and push your personal edge.

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Choreographic Residency at Gloucester County Institute of Technology
Oct
29
to Nov 2

Choreographic Residency at Gloucester County Institute of Technology

  • Gloucester County Institute of Technology (map)
  • Google Calendar ICS

For the sixth consecutive year, Caitlyn will set a piece of choreography on the performing arts dance students at Gloucester County institute of Technology in Sewell, NJ. The choreographic work, which is inspired by Twyla Tharp’s, The Creative Habit will premiere at GCIT’s spring dance concert in May of 2019.

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We Flex Hard
Oct
13
2:00 PM14:00

We Flex Hard

We Flex Hard is a 2 hour flexibility workshop designed to deeply open our bodies and minds. We will work through a powerful vinyasa practice, focused first on building lots of internal heat in the body. The practice will culminate with deep stretches held for longer periods of time. This workshop will help you build your fire and push your personal edge.

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Matthew Westerby Company at Triskellion
May
3
to May 5

Matthew Westerby Company at Triskellion

Westerby's latest work explores the contrast of the faces we present in public and private, and how we often move in opposition to who we are below the surface. The piece is characterized by Westerby's signature athletic movement vocabulary, pure dance aesthetic and his abstract, emotional connection to music.

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Ariel Rivka Dance with Amy Marshall and Chanel DaSilva
Apr
26
8:00 AM08:00

Ariel Rivka Dance with Amy Marshall and Chanel DaSilva

Ariel Rivka Dance, an all-female dance company helmed by choreographer Ariel Grossman, collaborates with Amy Marshall Dance Company and guest choreographer Chanel DaSilva for a season dedicated to empowering women creatives. ARD presents two new works— She, a dance that delves into the emotional waves of motherhood, and a solo work that reflects on the sacrifices one makes for passion—as well as the acclaimed No Words. Amy Marshall Dance Company joins the program to showcase eighteen years of inspiring, dramatic dance. After a successful debut at the 2017 ARD season, Chanel DaSilva returns to set a premiere piece on four ARD dancers with her signature energetic style.

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We FLEX Hard YOGA Workshop
Apr
19
6:30 PM18:30

We FLEX Hard YOGA Workshop

We Flex Hard is a 90-minute workshop designed to increase the flexibility of our bodies and minds. We will work through a powerful vinyasa practice, focused first on building lots of internal heat in the body. The practice will culminate with deep stretches held for longer periods of time. This workshop will help you build your fire and push your personal edge.

All levels welcome.

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We FLEX Hard Workshop
Feb
21
6:30 PM18:30

We FLEX Hard Workshop

We Flex Hard is a 90-minute workshop designed to increase the flexibility of our bodies and minds. We will work through a powerful vinyasa practice, focused first on building lots of internal heat in the body. The practice will culminate with deep stretches held for longer periods of time. This workshop will help you build your fire and push your personal edge. All levels welcome.

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Ariel Rivka Dance in Baltimore, MD
Feb
15
7:30 PM19:30

Ariel Rivka Dance in Baltimore, MD

  • The Gordon Center for the Performing Arts (map)
  • Google Calendar ICS

Ariel Rivka Dance returns to the Gordon Center for Performing Arts for an eclectic evening of original dance from across the region.

In advance - $20/adult; $10/child or student
t the door - $22/adult; $12/child or student
Children ages 15 and under are eligible for child prices.

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salty & sweet | self-care workshop with Lululemon
Feb
13
8:15 PM20:15

salty & sweet | self-care workshop with Lululemon

Join lululemon 61st & 3rd in partnership with Y7 Instructor Caitlyn Casson

Caitlyn will guide us through a 45 minute “feel good flow” followed by an open discussion around self-care. We will be setting goals & routines to support a healthy lifestyle through a specially curated worksheet.

**Mats not provided, please bring your own. Light refreshments will be served during the workshop portion. 

 

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Ariel Rivka Dance in Cleveland, OH
Jan
28
11:00 AM11:00

Ariel Rivka Dance in Cleveland, OH

The community is invited to see the all-female critically acclaimed contemporary dance troupe, Ariel Rivka Dance, perform "The Book of Esther" at Park Synagogue East in Cleveland, Ohio. This is a special presentation for children at Sunday School, but we welcome parents, grandparents and the community to join us!

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